NLU Meghalaya Library

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Fourteen Lessons on Raja Yoga/ by Swami Sivananda.

By: Material type: TextPublication details: Uttarakhand: The Devine Life Society, 1953.Edition: 11th EdDescription: 127p;. 18cmISBN:
  • 8170521106
DDC classification:
  • 23rd Ed. 294.5436 SIV
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Item type Current library Collection Call number Status Barcode
Books Central Library GS Collection Psychology 294.5436 SIV (Browse shelf(Opens below)) Available 8457

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CONTENTS
Preface.
Introduction to Yoga.

1. What is Yoga?.
2. Qualifications of a Yogic Students.
3. Yogic Diet.
4. Mind and Its Control.
5. The Three Gunas.
6. Philosophy of Om.
7. Yama-Niyama.
8. Asana.
9. Prana.
10. Pranayama.
11. Pratyahara.
12. Dharana (Concentration).
13. Dhyana (Meditation)
14. Samadhi.
15. Appendix.

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