NLU Meghalaya Library

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Fourteen Lessons on Raja Yoga/ by Swami Sivananda.

By: Material type: TextPublication details: Uttarakhand: The Devine Life Society, 1953.Edition: 11th EdDescription: 127p;. 18cmISBN:
  • 8170521106
DDC classification:
  • 23rd Ed. 294.5436 SIV
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Holdings
Item type Current library Collection Call number Status Barcode
Books Central Library GS Collection Psychology 294.5436 SIV (Browse shelf(Opens below)) Available 8457

CONTENTS
Preface.
Introduction to Yoga.

1. What is Yoga?.
2. Qualifications of a Yogic Students.
3. Yogic Diet.
4. Mind and Its Control.
5. The Three Gunas.
6. Philosophy of Om.
7. Yama-Niyama.
8. Asana.
9. Prana.
10. Pranayama.
11. Pratyahara.
12. Dharana (Concentration).
13. Dhyana (Meditation)
14. Samadhi.
15. Appendix.

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