TY  - BOOK
AU  - Sivananda, Sri Swami.
TI  - Practical Lessons in Yoga
SN  - 817052010X
U1  - 613.7046 23rd Ed.
PY  - 1938///
CY  - Uttarakhand
PB  - The Divine Life Society
N1  - Contents:
Lesson:
1. Yoga and Its Object.
2. Yoga Sadhana.
3. Yogic Discipline.
4. Yogic Diet.
5. Obstacles in Yoga.
6. Yoga-Asanas.
7. Pranayama.
8. Concentration.
9. Meditation.
10. Samadhi.
11. The Serpentine Powers.
12. Spiritual Vibrations and Aura.
Appendix I.
Appendix II
ER  -