TY  - BOOK
AU  - Foroux, D.
AU  - by Foroux, D.
TI  - Focus on What Matters: A Collection of Stoic Letters on Living Well
SN  - 9780143461845
U1  - 153.4 
PY  - 2022///
CY  - Haryana: 
PB  - Penguin Random House
N1  - CONTENTS:
Introduction.
Letter 1: On Knowing What You Control.
Letter 2: On Protecting Your Mood.
Letter 3: On Motivating Yourself.
Letter 4: On Dealing with Anxiety.
Letter 5: On Protecting Yourself from Disappointment.
Letter 6: On the Cure for Fear.
Letter 7: On Giving Yourself a Break.
Letter 8: On Changing Your Mindset - Not Your Surroundings.
Letter 9: On Observing Your Mind.
Letter 10: On Guarding Your Mind.
Letter 11: On Not Getting Distracted.
Letter 12: On the Value of Single-Minded Focus.
Letter 13: On Having a Healthy Mind.
Letter 14: On Knowing Thyself (And Acting Accordingly).
Letter 15: On Your Inner Strength.
Letter 16: On Crafting Your Life Story.
Letter 17: Om Remembering Your True Selfworth.
Letter 18: On Standing Behind Your Values At All Times.
Letter 19: Om Making Your Own Decisions.
Letter 20: On Adjusting Your Plans.
Letter 21: On Welcoming What Happens.
Letter 22: On Preparing For The Worst.
Letter 23: On The Brevity of Life.
Letter 24: On Living A Happy Life.
Letter 25: On The Hidden Value of Hard Things.
Letter 26: On The Joy of Owning Nothing.
Letter 27: On Living A Conscious Life.
Letter 28: On The Short Time You Have Left.
Letter 29: On The Value of Training Your Mind and Body.
Letter 30: On Living A Resourcesful Life.
Letter 31: On The Value of Making Mistakes.
Letter 32: On Mastering The Skill of Selftalk.
Letter 33: On The "Secret" To Becoming Better.
Letter 34: On Trying to Become Stronger Every Day.
Letter 35: On Being Forgiving Towards Yourself.
Letter 36: On Striving For Betterment.
Letter 37: On The Benefits of Annoying Things.
Letter 38: On The Price We Pay to Get What We Want.
Letter 39: On The Biggest Prize in Life.
Letter 40: On The Excessive Desire for Success.
Letter 41: On Reaching Your Goals.
Letter 42: On The Joy of Seeing People Succeed.
Letter 43: On Getting Rich.
Letter 44: On The Deadly Pursuit of Money.
Letter 45: On The Beauty of A "Normal Life".
Letter 46: On The Psychology of Money.
Letter 47: On Inspiring Others.
Letter 48: On Resting VS Working.
Letter 49: On Doing What LIfe Expects of You.
Letter 50: On Beibeing Your Own Witness.
Letter 51: On Being Precise With Your Words.
Letter 52: On The Counter Intuitive Power of Doing Less.
Lettre 53: Of Finishing What You Start.
Letter 54: On Shaping Your Future.
Letter 55: On The LIberation of Keeping Things To Yourself.
Letter 56: On Learning From People's Negative Behaviour.
Letter 57: On The True Value of Leadership.
Letter 58: On Being Gentle in Your Interactions.
Letter 59: On Eradicating  Envy.
Letter 60: On Not Caring About What People Think.
Letter 61: On Sharing Your Joy With Others.
Letter 62: On Living Through Anxious Times.
Letter 63: On Being Grateful For The Little Things.
Letter 64: On The Ups And Downs of Life.
Letter 65: On Getting Unstock.
Letter 66: On Becoming Unstoppable.
Letter 67: On Personal Power and Ownership.
Letter 68: On Being A Friend To Yourself.
Letter 69: On Staying Calm In A Recession.
Letter 70: On The Impermanent Nature of Your Body.
Includes Acknowledgement

ER  -