TY - BOOK AU - Wiest, B. AU - by Wiest, B. TI - Mountain is You: Transforming Self - Sabotage into Self - Mastery SN - 9781949759228 U1 - 158.1 PY - 2020/// CY - New Delhi: PB - Thought Catalog Books N1 - CONTENTS: Chapter 1: The Mountain is You. Chapter 2: There's No Such Thing as Self-Sabotage. Chapter 3: Your Triggers are the Guides to Your Freedom. Chapter 4: Building Emotional Intelligence. Chapter 5: Releasing the Past. Chapter 6: Building a New Future. Chapter 7: From Self-Sabotage to Self-Mastery. References ER -