Wiest, B. <br/><br/>
Mountain is You:  Transforming Self - Sabotage into Self - Mastery/ 
by Brainna Wiest. 
 - New Delhi:   Thought Catalog Books,  2020. 
 - 241p;,  14 cm. 
<br/><br/> CONTENTS:<br/>Chapter 1: The Mountain is You.<br/>Chapter 2: There's No Such Thing as Self-Sabotage.<br/>Chapter 3: Your Triggers are the Guides to Your Freedom.<br/>Chapter 4: Building Emotional Intelligence.<br/>Chapter 5: Releasing the Past.<br/>Chapter 6: Building a New Future.<br/>Chapter 7: From Self-Sabotage to Self-Mastery.<br/>References. 
<br/><br/><label>ISBN: </label>9781949759228 
<br/><br/><label>Dewey Class. No.: </label>158.1  / WIE