Introduction to the Alexander technique : a practical guide for actors /
Bill Connington.
- First edition.
- 1 online resource (xv, 158 pages).
- Acting essentials .
- Acting essentials .
Includes bibliographical references.
Introduction Week -- 1. Your Body Week -- 2. Your Breath Week -- 3. Your Voice Week -- 4. Your Movement Week -- 5. Mental-Physical Resistance Week -- 6. The Mind-Body Connection Week -- 7. Classes, Rehearsals, and Auditions Week -- 8. Performance Conclusion Index
Abstract freely available; full-text restricted to individual document purchasers.
"Introduction to the Alexander Technique is the first textbook about the Alexander Technique written specially for undergraduates. Part of the Acting Essentials series, this eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students' issues with physicality, movement, breathing, voice and performance habits. The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person--mind, body, emotions, and imagination. Introduction to the Alexander Technique addresses the student's self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility and poise. The textbook is supported by a range of online videos demonstrating key exercises described throughout the book"--
Mode of access: World Wide Web.
9781350052970
10.5040/9781350052970 doi
Acting--Study and teaching. Alexander technique. Individual actors & performers